Wallowing in Misery, or Wading Through to the Other Side? By Vivienne Smith

There are so many ways to cope with the loss of a relationship, but some of them will just leave you feeling worse. In this interview with Transformation Coach and author of “The Single Mum’s Survival Guide”, Vivienne Smith shares a few examples or how we deal with relationship breakdown, and what better choices we can make: Denial You assure everyone you are fine but you realise that you are drinking too much, eating too much or laughing just a little too loudly. You may...